Summer Moon Yoga
Strengthen Your Body, Clear Your Mind.
Macomb, Il
CLASS SCHEDULE
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​This is our current Schedule:
Click below for class descriptions
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Monday:
6:00-7:00pm ALL LEVELS with Karen
Wednesday:
6:15-7:15pm L3 with Ashley
Thursday:
6:15-7:15pm L2 with Heather
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Friday:
NO HAPPY HOUR YOGA until further notice
Saturday:
9:00-10:00am L3 check weekly schedule for teacher
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Sunday:
12:00-1:00pm Yin Yoga
Private classes are also an option.
The schedule is subject to change, daily updates are posted on the Facebook Page.
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class descriptions
Level 1: Classes are generally taught a lot slower, easing from pose to pose. Great for beginnings or for someone who is looking for a deep stretch.
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Level 2: This classes moves a little faster, but are in a shorter time frame which makes it still great for a beginner or someone who is short on time, but still wants to get their workout in.
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Level 3: Formally known as vigorous flow. Generally a longer class. A lot of non stop movement, up and down off the floor and more challenging yoga sequences. This class will make you sweat.
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All levels: great for any level. Medium paced class, similar to a level 2, but will have greater modifications to intensify or soften your practice.
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SUP Yoga: Stand up paddle board yoga either on Lake Argyle in Colchester or Lake Bracken in Galesburg. Private and group classes available.